Mob: 07900 818311 susiepovey@googlemail.com

Upcoming Events

Date

Title

July

tue02jul10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue02jul11:15 amtue12:20 pmGentle YogaGentle Yoga

tue02jul7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

tue09jul10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue09jul11:15 amtue12:20 pmGentle YogaGentle Yoga

tue09jul7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

tue16jul10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue16jul11:15 amtue12:20 pmGentle YogaGentle Yoga

tue16jul7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

tue23jul10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue23jul11:15 amtue12:20 pmGentle YogaGentle Yoga

tue23jul7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

tue30jul10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue30jul11:15 amtue12:20 pmGentle YogaGentle Yoga

tue30jul7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed31jul11:45 amwed12:30 pmSeated FitnessSeated Fitness

August

thu01aug12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

sat03aug9:50 amsat10:45 amKettlerciseKettlercise

tue06aug10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue06aug11:15 amtue12:20 pmGentle YogaGentle Yoga

tue06aug7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed07aug11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu08aug12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

sat10aug9:50 amsat10:45 amKettlerciseKettlercise

tue13aug10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue13aug11:15 amtue12:20 pmGentle YogaGentle Yoga

tue13aug7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed14aug11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu15aug12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

sat17aug9:50 amsat10:45 amKettlerciseKettlercise

tue20aug10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue20aug11:15 amtue12:20 pmGentle YogaGentle Yoga

tue20aug7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed21aug11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu22aug12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

sat24aug9:50 amsat10:45 amKettlerciseKettlercise

tue27aug10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue27aug11:15 amtue12:20 pmGentle YogaGentle Yoga

tue27aug7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed28aug11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu29aug12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

sat31aug9:50 amsat10:45 amKettlerciseKettlercise

September

mon02sep11:45 ammon12:45 amEquipment Based Fitness PilatesEquipment Based Fitness Pilates

tue03sep10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue03sep11:15 amtue12:20 pmGentle YogaGentle Yoga

tue03sep7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed04sep11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu05sep12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

mon09sep11:45 ammon11:45 amEquipment Based Fitness PilatesEquipment Based Fitness Pilates

tue10sep10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue10sep11:15 amtue12:20 pmGentle YogaGentle Yoga

tue10sep7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed11sep11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu12sep12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

mon16sep11:45 ammon11:45 amEquipment Based Fitness PilatesEquipment Based Fitness Pilates

tue17sep10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue17sep11:15 amtue12:20 pmGentle YogaGentle Yoga

tue17sep7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed18sep11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu19sep12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

mon23sep11:45 ammon11:45 amEquipment Based Fitness PilatesEquipment Based Fitness Pilates

tue24sep10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue24sep11:15 amtue12:20 pmGentle YogaGentle Yoga

tue24sep7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed25sep11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu26sep12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

mon30sep11:45 ammon11:45 amEquipment Based Fitness PilatesEquipment Based Fitness Pilates

October

tue01oct10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue01oct11:15 amtue12:20 pmGentle YogaGentle Yoga

tue01oct7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed02oct11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu03oct12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

mon07oct11:45 ammon11:45 amEquipment Based Fitness PilatesEquipment Based Fitness Pilates

tue08oct10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue08oct11:15 amtue12:20 pmGentle YogaGentle Yoga

tue08oct7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed09oct11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu10oct12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

mon14oct11:45 ammon11:45 amEquipment Based Fitness PilatesEquipment Based Fitness Pilates

tue15oct10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue15oct11:15 amtue12:20 pmGentle YogaGentle Yoga

tue15oct7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed16oct11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu17oct12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

mon21oct11:45 ammon11:45 amEquipment Based Fitness PilatesEquipment Based Fitness Pilates

tue22oct10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue22oct11:15 amtue12:20 pmGentle YogaGentle Yoga

tue22oct7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed23oct11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu24oct12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

mon28oct11:45 ammon11:45 amEquipment Based Fitness PilatesEquipment Based Fitness Pilates

tue29oct10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue29oct11:15 amtue12:20 pmGentle YogaGentle Yoga

tue29oct7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed30oct11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu31oct12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

November

mon04nov11:45 ammon11:45 amEquipment Based Fitness PilatesEquipment Based Fitness Pilates

tue05nov10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue05nov11:15 amtue12:20 pmGentle YogaGentle Yoga

tue05nov7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed06nov11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu07nov12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

mon11nov11:45 ammon11:45 amEquipment Based Fitness PilatesEquipment Based Fitness Pilates

tue12nov10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue12nov11:15 amtue12:20 pmGentle YogaGentle Yoga

tue12nov7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed13nov11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu14nov12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

mon18nov11:45 ammon11:45 amEquipment Based Fitness PilatesEquipment Based Fitness Pilates

tue19nov10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue19nov11:15 amtue12:20 pmGentle YogaGentle Yoga

tue19nov7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed20nov11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu21nov12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

mon25nov11:45 ammon11:45 amEquipment Based Fitness PilatesEquipment Based Fitness Pilates

tue26nov10:05 amtue11:00 amGentle Stretch and RelaxationGentle Stretch and Relaxation

tue26nov11:15 amtue12:20 pmGentle YogaGentle Yoga

tue26nov7:15 pmtue8:00 pmWeighted Low Intensity Interval Training (LIIT)Weighted Low Intensity Interval Training (LIIT)

wed27nov11:45 amwed12:30 pmSeated FitnessSeated Fitness

thu28nov12:30 pmthu1:15 pmMovement and Mobility in the ChairMovement and Mobility in the Chair

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